All berry bang smoothie

All berry bang smoothie

Beverage

Item Rating: 74/100

1 serving (450 grams) contains 210 calories, 2.0 grams of protein, 0.5 grams of fat, and 50.0 grams of carbohydrates.

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110.5
calories
1.1
protein
26.3
carbohydrates
0.3
fat

Nutrition Information

1 cup (236.8g)
Calories
110.5
% Daily Value*
Total Fat 0.3 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 5.3 mg 0%
Total Carbohydrates 26.3 g 9%
Dietary Fiber 2.6 g 9%
Sugars 21.1 g
protein 1.1 g 2%
Vitamin D 0 mcg 0%
Calcium 10.5 mg 0%
Iron 0.3 mg 1%
Potassium 157.9 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

93.7%
3.9%
2.4%
Fat: 2 cal (2.4%)
Protein: 4 cal (3.9%)
Carbs: 105 cal (93.7%)

About All berry bang smoothie

The All Berry Bang Smoothie is a vibrant blend of mixed berries, including strawberries, blueberries, raspberries, and blackberries, combined with creamy banana and a splash of apple juice for natural sweetness. Originating from the popular tradition of fruit smoothies, this concoction celebrates the bounty of fresh berries often associated with North American cuisine. Packed with antioxidants, vitamins C and K, and dietary fiber, it supports immune health, digestion, and glowing skin. The bananas add potassium and creamy texture, while apple juice enhances the fruity profile. Though naturally sweet, the smoothie may contain added sugars depending on preparation, so mindful consumption is recommended for those monitoring sugar intake. Perfect as a refreshing snack or light breakfast, the All Berry Bang Smoothie is a delicious, nutrient-rich treat that appeals to health-conscious eaters and berry lovers alike.