All bagel seasoning

All bagel seasoning

Snack

Item Rating: 54/100

1 serving (5 grams) contains 30 calories, 1.0 grams of protein, 2.0 grams of fat, and 2.0 grams of carbohydrates.

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1428.6
calories
47.6
protein
95.2
carbohydrates
95.2
fat

Nutrition Information

1 cup (238.1g)
Calories
1428.6
% Daily Value*
Total Fat 95.2 g 122%
Saturated Fat 9.5 g 47%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 9047.6 mg 393%
Total Carbohydrates 95.2 g 34%
Dietary Fiber 47.6 g 170%
Sugars 0 g
protein 47.6 g 95%
Vitamin D 0 mcg 0%
Calcium 952.4 mg 73%
Iron 23.8 mg 132%
Potassium 476.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

26.7%
13.3%
60.0%
Fat: 856 cal (60.0%)
Protein: 190 cal (13.3%)
Carbs: 380 cal (26.7%)

About All bagel seasoning

All Bagel Seasoning is a savory blend inspired by the popular "everything bagel" topping, combining sesame seeds, poppy seeds, dried minced garlic, dried minced onion, and a pinch of coarse salt. This seasoning captures the bold, nutty flavors and crunchy textures of American deli cuisine. Packed with antioxidants and nutrients like magnesium and calcium from the sesame and poppy seeds, it adds depth and health benefits to a wide range of dishes. Low in sugar and versatile, it can enhance everything from avocado toast to roasted vegetables, eggs, and proteins. While flavorful, the coarse salt content means moderation is key for those watching their sodium intake. Perfect for adding a burst of taste without heavy calories, All Bagel Seasoning has become a pantry favorite for home cooks seeking to elevate everyday meals with minimal effort.