1 serving (30 grams) contains 60 calories, 1.0 grams of protein, 6.0 grams of fat, and 1.0 grams of carbohydrates.
Calories |
472.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.2 g | 60% | |
| Saturated Fat | 27.6 g | 138% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 157.5 mg | 52% | |
| Sodium | 78.7 mg | 3% | |
| Total Carbohydrates | 7.9 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 7.9 g | ||
| protein | 7.9 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 157.5 mg | 12% | |
| Iron | 0 mg | 0% | |
| Potassium | 157.5 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
All-Purpose Cream is a versatile dairy-based product often used in cooking and baking. Typically made from milk and stabilizers, it has a rich, smooth texture that lends itself well to both sweet and savory dishes. Commonly utilized in Western and Asian cuisines, it is a key ingredient in soups, sauces, desserts, and even beverages. Nutritionally, All-Purpose Cream is a source of calcium and vitamin D, which support bone health, but it is also high in saturated fat and calories. Its creamy consistency makes it a popular choice for enhancing flavor and texture, though moderation is advised for those watching their fat intake. While it lacks added sugars, its fat content makes it less ideal for heart-healthy diets. Whether used to thicken dishes or add indulgence to recipes, this cream remains a culinary staple across cultures, prized for its adaptability and rich taste.