One cup of All-bran buds is around 90 grams and contains approximately 240 calories, 6 grams of protein, 2 grams of fat, and 44 grams of carbohydrates.
All-Bran Buds are a deliciously crunchy breakfast choice packed with wholesome goodness. Made with whole grain wheat, they provide a rich source of dietary fiber to support digestive health. Originating from the heart of wholesome food traditions, these tasty buds offer a light, sweet flavor that complements both milk and yogurt. With no artificial preservatives and low in sugar, they’re a smart way to start your day. Enjoy All-Bran Buds for a nutritious boost that fuels your body and keeps you feeling great!
Calories |
240 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 2 g | 2% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 580 mg | 25% | |
Total Carbohydrates | 44 g | 16% | |
Dietary Fiber | 34 g | 121% | |
Sugars | 24 g | ||
protein | 6 g | 12% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 40 mg | 3% | |
Iron | 11.8 mg | 65% | |
Potassium | 700 mg | 14% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.