Alitas de pollo fritas

Alitas de pollo fritas

Appetizer

Item Rating: 57/100

1 serving (100 grams) contains 245 calories, 17.5 grams of protein, 16.5 grams of fat, and 7.5 grams of carbohydrates.

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583.3
calories
41.7
protein
17.9
carbohydrates
39.3
fat

Nutrition Information

1 cup (238.1g)
Calories
583.3
% Daily Value*
Total Fat 39.3 g 50%
Saturated Fat 10.7 g 53%
Polyunsaturated Fat 0 g
Cholesterol 166.7 mg 55%
Sodium 1428.6 mg 62%
Total Carbohydrates 17.9 g 6%
Dietary Fiber 0.7 g 2%
Sugars 1.2 g
protein 41.7 g 83%
Vitamin D 23.8 mcg 119%
Calcium 35.7 mg 2%
Iron 2.9 mg 16%
Potassium 476.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

12.1%
28.2%
59.7%
Fat: 353 cal (59.7%)
Protein: 166 cal (28.2%)
Carbs: 71 cal (12.1%)

About Alitas de pollo fritas

Alitas de Pollo Fritas, or fried chicken wings, are a popular dish with roots in American cuisine but enjoyed globally. Typically prepared by coating chicken wings in seasoned flour or batter, then deep-frying them to achieve a crispy exterior, they can be served plain or tossed in flavorful sauces like buffalo, barbecue, or garlic butter. While rich in protein from the chicken, these wings are often high in calories, saturated fats, and sodium due to the frying process and added sauces. Some variations incorporate spice blends that provide antioxidants and anti-inflammatory benefits. Though indulgent, choosing baked or air-fried options and pairing wings with vegetable sides can make them a more balanced choice. Moderation is key to savoring their crunchy, flavorful appeal while maintaining a nutritious diet.