1 serving (100 grams) contains 245 calories, 17.5 grams of protein, 16.5 grams of fat, and 7.5 grams of carbohydrates.
Calories |
583.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 39.3 g | 50% | |
Saturated Fat | 10.7 g | 53% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 166.7 mg | 55% | |
Sodium | 1428.6 mg | 62% | |
Total Carbohydrates | 17.9 g | 6% | |
Dietary Fiber | 0.7 g | 2% | |
Sugars | 1.2 g | ||
protein | 41.7 g | 83% | |
Vitamin D | 23.8 mcg | 119% | |
Calcium | 35.7 mg | 2% | |
Iron | 2.9 mg | 16% | |
Potassium | 476.2 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Alitas de Pollo Fritas, or fried chicken wings, are a popular dish with roots in American cuisine but enjoyed globally. Typically prepared by coating chicken wings in seasoned flour or batter, then deep-frying them to achieve a crispy exterior, they can be served plain or tossed in flavorful sauces like buffalo, barbecue, or garlic butter. While rich in protein from the chicken, these wings are often high in calories, saturated fats, and sodium due to the frying process and added sauces. Some variations incorporate spice blends that provide antioxidants and anti-inflammatory benefits. Though indulgent, choosing baked or air-fried options and pairing wings with vegetable sides can make them a more balanced choice. Moderation is key to savoring their crunchy, flavorful appeal while maintaining a nutritious diet.