1 serving (15 grams) contains 100 calories, 0.5 grams of protein, 10.0 grams of fat, and 0.5 grams of carbohydrates.
Calories |
1577.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 157.7 g | 202% | |
Saturated Fat | 23.7 g | 118% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 78.9 mg | 26% | |
Sodium | 788.6 mg | 34% | |
Total Carbohydrates | 7.9 g | 2% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 1.6 g | ||
protein | 7.9 g | 15% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 78.9 mg | 6% | |
Iron | 1.6 mg | 8% | |
Potassium | 78.9 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Alioli, also known as aioli, is a creamy garlic sauce originating from Mediterranean cuisine, particularly Spain and France. Traditionally, it is made by emulsifying garlic and olive oil, forming a naturally rich and flavorful condiment. Lemon juice or egg yolk is sometimes added to enhance texture and taste. Alioli boasts heart-healthy benefits due to the olive oil, which is rich in monounsaturated fats and antioxidants, promoting cardiovascular health. Garlic contributes antimicrobial properties and may support immune function. However, its high-fat content can make it calorie-dense, so portion control is key for those monitoring calorie intake or fat consumption. Often enjoyed with seafood, vegetables, or bread, alioli is a versatile accompaniment that elevates dishes with its robust aroma and taste while offering elements of traditional, wholesome Mediterranean cuisine.