Algherese

Item Rating: 63/100

One cup of Algherese is around 237 grams and contains approximately 591 calories, 12 grams of protein, 24 grams of fat, and 71 grams of carbohydrates.

Algherese is a flavorful Sardinian dish, showcasing a delightful blend of fresh ingredients like locally caught fish, ripe tomatoes, and fragrant herbs. Originating from the charming coastal town of Alghero, this cuisine reflects a rich culinary heritage influenced by Catalan traditions. Algherese boasts a medley of healthy components, including omega-rich fish and vibrant vegetables, promoting heart health and well-being. While it may include rich olive oils and occasional cheeses, the dish can easily be adapted for lighter versions. Experience the taste of Alghero with Algherese – a dish that nourishes both body and spirit!

Nutrition Facts

Serving size	(236.5931g)

Amount per serving	% Daily Value*
Calories	591.4826

Total Fat 23.6593g	0%
Saturated Fat 4.7319g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 1182.9653mg	0%
Total Carbohydrate 70.9779g	0%
Dietary Fiber 4.7319g	0%
Total Sugars 11.8297g
Protein 11.8297g	0%

Vitamin D 0IU	0%
Calcium 118.2965mg	0%
Iron 4.7319mg	0%
Potassium 473.1861mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 39.1%

Protein: 8.7%

Carbs: 52.2%