One cup of Algerian mbesses is around 236.6 grams and contains approximately 1064.6 calories, 11.8 grams of protein, 47.3 grams of fat, and 142 grams of carbohydrates.
Algerian Mbesses are delicious almond-based pastries traditionally enjoyed across the Maghreb region. Made with finely ground almonds, sugar, and a hint of orange blossom water, these treats are often shaped into delicate forms and dusted with powdered sugar. Originating from Algeria's rich culinary heritage, Mbesses embody a fusion of sweet and nutty flavors. Although they are indulgent, their almond content offers healthy fats, fiber, and protein, making them a delightful and somewhat nutritious option for special occasions. Enjoying Algerian Mbesses is a true taste of tradition and culture!
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Nutrition Information
Calories |
1064.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.3 g | 60% | |
| Saturated Fat | 23.7 g | 118% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 354.9 mg | 15% | |
| Total Carbohydrates | 142 g | 51% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 71.0 g | ||
| protein | 11.8 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 118.3 mg | 9% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
