One cup of Algerian bread loaf is around 250 grams and contains approximately 662.5 calories, 22.5 grams of protein, 8.8 grams of fat, and 122.5 grams of carbohydrates.
Algerian Bread Loaf is a traditional staple of North African cuisine, made from simple ingredients like wheat flour, water, yeast, and salt. This hearty bread boasts a slightly chewy crust and a soft, airy interior, perfect for soaking up rich stews or enjoying with dips. Rich in carbohydrates, it provides sustained energy, while the fermentation process enhances digestibility. Although it can be high in calories, when enjoyed in moderation, Algerian Bread Loaf is a delightful and wholesome accompaniment to any meal, embodying the warmth and hospitality of Algerian culture.
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Nutrition Information
Calories |
662.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.8 g | 11% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1250 mg | 54% | |
| Total Carbohydrates | 122.5 g | 44% | |
| Dietary Fiber | 6.8 g | 24% | |
| Sugars | 3.8 g | ||
| protein | 22.5 g | 45% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 50 mg | 3% | |
| Iron | 9 mg | 50% | |
| Potassium | 300 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
