1 serving (100 grams) contains 265 calories, 9.0 grams of protein, 3.2 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
631.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.6 g | 9% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1166.7 mg | 50% | |
| Total Carbohydrates | 119.0 g | 43% | |
| Dietary Fiber | 6.4 g | 22% | |
| Sugars | 3.6 g | ||
| protein | 21.4 g | 42% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 6.0 mg | 33% | |
| Potassium | 285.7 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Algerian bread loaf
Algerian bread loaf, known locally as "Kesra" or "Khobz Eddar," is a traditional flatbread widely cherished in Algerian cuisine. This bread is typically crafted from a simple dough of semolina, flour, water, yeast, and salt, often enriched with olive oil or butter for added flavor. Known for its slightly dense texture and golden crust, it pairs beautifully with soups, stews, or dips. In terms of nutritional aspects, semolina provides a good source of energy, fiber, and essential minerals like magnesium and iron. Olive oil, when included, contributes healthy fats and antioxidants. However, being a bread-based item, it can be relatively high in carbohydrates and may contain added fats, depending on preparation. Moderation is key for those monitoring calorie intake or managing blood sugar levels. Homemade versions allow for healthier customization, adhering closely to its wholesome, authentic roots.
