One cup of Algarve orange is around 131 grams and contains approximately 62.0 calories, 1.2 grams of protein, 0.2 grams of fat, and 15.4 grams of carbohydrates.
Algarve Orange is a vibrant, sun-kissed fruit hailing from the picturesque Algarve region of Portugal. Known for its sweet, juicy flavor and bright orange color, this citrus delight is packed with essential vitamins, particularly Vitamin C, and antioxidants that boost your immune system and promote overall health. Perfect for enhancing Mediterranean cuisine, Algarve Oranges can be enjoyed fresh, juiced, or as a zesty addition to salads and desserts. With its natural sweetness and refreshing taste, Algarve Orange is not just delicious; it’s a wholesome treat that embodies the essence of healthy living.
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Nutrition Information
Calories |
62.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.2 g | 0% | |
| Saturated Fat | 0.0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 15.4 g | 5% | |
| Dietary Fiber | 3.1 g | 11% | |
| Sugars | 12 g | ||
| protein | 1.2 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 52.0 mg | 4% | |
| Iron | 0.1 mg | 0% | |
| Potassium | 237 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
