Alfungi sauce

Alfungi sauce

Sauce

Item Rating: 57/100

1 serving (100 grams) contains 150 calories, 3.0 grams of protein, 12.0 grams of fat, and 10.0 grams of carbohydrates.

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357.1
calories
7.1
protein
23.8
carbohydrates
28.6
fat

Nutrition Information

1 cup (238.1g)
Calories
357.1
% Daily Value*
Total Fat 28.6 g 36%
Saturated Fat 11.9 g 59%
Polyunsaturated Fat 0 g
Cholesterol 23.8 mg 7%
Sodium 952.4 mg 41%
Total Carbohydrates 23.8 g 8%
Dietary Fiber 2.4 g 8%
Sugars 4.8 g
protein 7.1 g 14%
Vitamin D 0 mcg 0%
Calcium 119.0 mg 9%
Iron 1.2 mg 6%
Potassium 357.1 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

25.0%
7.5%
67.6%
Fat: 257 cal (67.6%)
Protein: 28 cal (7.5%)
Carbs: 95 cal (25.0%)

About Alfungi sauce

Alfungi Sauce is a savory and versatile Italian-inspired condiment made primarily from mushrooms, garlic, olive oil, and a blend of aromatic herbs like parsley and thyme. Often paired with pasta, meat, or vegetables, it boasts a deep, earthy flavor that highlights its natural ingredients. Mushrooms are the nutritional stars of this sauce, offering antioxidants, vitamins like B12 and D, and essential minerals. Olive oil, a staple of Mediterranean cuisine, contributes heart-healthy monounsaturated fats. While generally wholesome, the sauce's nutritional profile may vary depending on the addition of cream or cheese, which can increase calorie and saturated fat content. For a lighter option, versions without dairy keep the sauce more nutrient-dense while maintaining its robust flavor. Alfungi Sauce is a delicious way to incorporate mushroom-derived nutrition into your meal while enjoying a rich taste steeped in Italian culinary tradition.