1 serving (200 grams) contains 350 calories, 12.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 9.4 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 35.3 mg | 11% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 47.1 g | 17% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.7 g | ||
| protein | 14.1 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 235.3 mg | 18% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 294.1 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Alfredo stuffed pasta shells
Alfredo Stuffed Pasta Shells are a comforting Italian-inspired dish, featuring large pasta shells filled with a creamy blend of ricotta, mozzarella, and Parmesan cheeses, often enhanced with spinach or seasonings like garlic and nutmeg. These shells are generously coated in a rich Alfredo sauce, made from butter, heavy cream, and more Parmesan cheese, creating a decadent and satisfying meal. While the dish is a good source of protein and calcium from the cheese, it is high in saturated fat and calories due to the creamy sauce and cheese-heavy filling. Spinach provides a dose of vitamins and minerals, offering some balance to the indulgence. This dish is best enjoyed in moderation or paired with lighter sides such as steamed vegetables or a fresh salad to offset its richness. Perfect for special occasions, Alfredo Stuffed Pasta Shells offer a comforting taste of Italian-inspired cuisine.
