One cup of Alfredo sauce chicken is around 235.3 grams and contains approximately 470.6 calories, 29.4 grams of protein, 35.3 grams of fat, and 11.8 grams of carbohydrates.
Alfredo Sauce Chicken is a creamy and indulgent dish that perfectly combines tender chicken with a rich, velvety Alfredo sauce. Originating from Italy, this delightful meal typically features ingredients like heavy cream, garlic, Parmesan cheese, and butter. While it's undeniably delicious, it's worth noting that this dish can be higher in calories and fat due to its creamy base. To make it healthier, consider using grilled chicken and adding in fresh vegetables like broccoli or spinach. Serve it over whole grain pasta for a balanced meal that satisfies your cravings!
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Nutrition Information
Calories |
470.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.3 g | 45% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
