1 serving (200 grams) contains 400 calories, 25.0 grams of protein, 30.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
470.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.3 g | 45% | |
| Saturated Fat | 17.6 g | 88% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 105.9 mg | 35% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 3.5 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 23.5 mcg | 117% | |
| Calcium | 176.5 mg | 13% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Alfredo sauce chicken
Alfredo Sauce Chicken is a creamy and decadent dish rooted in Italian-American cuisine. It features tender, pan-seared or baked chicken breast smothered in a rich Alfredo sauce made from butter, cream, and Parmesan cheese, often seasoned with garlic and parsley. While the dish is celebrated for its comforting flavor and protein-packed chicken, it is also high in saturated fats and calories due to the heavy cream and cheese components. Healthier adaptations include using lighter dairy alternatives or incorporating vegetables such as spinach or broccoli for added nutrients. Alfredo Sauce Chicken pairs well with pasta, zucchini noodles, or a side of steamed vegetables, allowing for versatility in creating either indulgent or balanced meal options.
