1 serving (300 grams) contains 600 calories, 15.0 grams of protein, 35.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
480 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.0 g | 35% | |
| Saturated Fat | 16.0 g | 80% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 64.0 mg | 21% | |
| Sodium | 640.0 mg | 27% | |
| Total Carbohydrates | 40.0 g | 14% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 2.4 g | ||
| protein | 12 g | 24% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 120 mg | 9% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 160.0 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Alfredo pasta
Alfredo pasta is a rich and creamy dish originating from Italian cuisine, specifically tied to Rome. Traditionally made with fettuccine noodles, the sauce blends butter, heavy cream, and Parmesan cheese to create its signature velvety texture and indulgent flavor. Some modern recipes may include garlic, herbs, or chicken for added variety. While Alfredo pasta is celebrated for its comforting and satisfying taste, it is calorie-dense and high in saturated fats due to the cream and butter content, making it less suitable for those seeking heart-healthy or low-fat meals. However, it does offer protein through cheese and optional toppings like chicken or shrimp. For a healthier version, lighter alternatives such as low-fat milk, olive oil, or whole-grain pasta can reduce fat and increase fiber content. Alfredo pasta is a versatile favorite for enthusiasts of creamy Italian dishes.
