1 serving (300 grams) contains 400 calories, 12.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
320.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12 g | 15% | |
| Saturated Fat | 6.4 g | 32% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 32.0 mg | 10% | |
| Sodium | 480 mg | 20% | |
| Total Carbohydrates | 40.0 g | 14% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 2.4 g | ||
| protein | 9.6 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 120 mg | 9% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 160.0 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Alfredo noodles
Alfredo noodles are a classic Italian-inspired dish featuring pasta, typically fettuccine, coated in a rich and creamy Alfredo sauce. The sauce is made from a blend of butter, heavy cream, and Parmesan cheese, which gives the dish its signature velvety texture and savory flavor. While Alfredo noodles are beloved for their indulgent taste, they are high in calories, saturated fat, and sodium, making them a less healthy choice when consumed in large portions. However, they are an excellent source of carbohydrates for energy and contain some calcium and protein from the cheese and cream. To make a lighter version, you can use whole-grain pasta, reduce the butter and cream, or add nutrient-dense ingredients like steamed vegetables or lean protein. Alfredo noodles remain a comforting meal rooted in Italian cuisine, perfect for occasional enjoyment as part of a balanced diet.
