Alfredo meal

Item Rating: 60/100

One cup of Alfredo meal is around 236 grams and contains approximately 541 calories, 17 grams of protein, 34 grams of fat, and 41 grams of carbohydrates.

Alfredo Meal is a creamy and delicious pasta dish originating from Italy, featuring fettuccine noodles entwined in a luscious sauce made from butter, heavy cream, and Parmesan cheese. Often topped with fresh herbs and a sprinkle of black pepper, this indulgent meal is a comfort food classic. While it provides a rich source of carbohydrates and calcium, it’s also high in calories and saturated fat. To make it healthier, consider adding vegetables like spinach or broccoli for added nutrients and fiber. Enjoy Alfredo Meal as a delightful treat in moderation!

Nutrition Facts

Serving size	(236.4865g)

Amount per serving	% Daily Value*
Calories	540.5405

Total Fat 33.7838g	0%
Saturated Fat 13.5135g	0%
Polyunsaturated Fat g
Cholesterol 67.5675mg	0%
Sodium 810.8107mg	0%
Total Carbohydrate 40.5406g	0%
Dietary Fiber 2.0269g	0%
Total Sugars 3.3784g
Protein 16.892g	0%

Vitamin D 0IU	0%
Calcium 135.1352mg	0%
Iron 1.3513mg	0%
Potassium 270.2702mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 57.0%

Protein: 12.7%

Carbs: 30.4%