1 serving (350 grams) contains 600 calories, 20.0 grams of protein, 35.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
405.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.6 g | 30% | |
| Saturated Fat | 10.1 g | 50% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 54.1 mg | 18% | |
| Sodium | 810.8 mg | 35% | |
| Total Carbohydrates | 33.8 g | 12% | |
| Dietary Fiber | 2.0 g | 7% | |
| Sugars | 3.4 g | ||
| protein | 13.5 g | 27% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 135.1 mg | 10% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 202.7 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Alfredo meal
Alfredo Meal is a creamy Italian dish that typically features fettuccine pasta coated in a rich sauce made from butter, heavy cream, and Parmesan cheese. Originating in Rome, the dish is traditionally crafted to deliver comfort and indulgence. While variations may include chicken, shrimp, or broccoli for added protein and nutrients, the classic recipe is known for its high calorie and fat content due to the dairy-based ingredients. The carbohydrates from the pasta provide energy, but the meal’s high saturated fat levels may not align with heart-healthy diets if consumed in excess. Some modern adaptations offer lighter versions by substituting cream with milk or using whole-grain pasta. Though not inherently balanced, Alfredo Meal can be enjoyed as part of a varied diet when complemented by vegetables or lean proteins. Perfect for hearty cravings, it remains a beloved choice for fans of Italian cuisine.
