Alfredo linguine

Alfredo linguine

Dinner

Item Rating: 63/100

1 serving (300 grams) contains 600 calories, 15.0 grams of protein, 25.0 grams of fat, and 75.0 grams of carbohydrates.

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472.4
calories
11.8
protein
59.1
carbohydrates
19.7
fat

Nutrition Information

1 cup (236.2g)
Calories
472.4
% Daily Value*
Total Fat 19.7 g 25%
Saturated Fat 9.4 g 47%
Polyunsaturated Fat 0 g
Cholesterol 39.4 mg 13%
Sodium 629.9 mg 27%
Total Carbohydrates 59.1 g 21%
Dietary Fiber 2.4 g 8%
Sugars 3.9 g
protein 11.8 g 23%
Vitamin D 0 mcg 0%
Calcium 157.5 mg 12%
Iron 1.6 mg 8%
Potassium 196.9 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

51.3%
10.2%
38.5%
Fat: 177 cal (38.5%)
Protein: 47 cal (10.2%)
Carbs: 236 cal (51.3%)

About Alfredo linguine

Alfredo Linguine is a classic dish originating from Italian cuisine, celebrated for its creamy, indulgent flavor. Traditionally, it combines linguine pasta with a rich Alfredo sauce made from butter, heavy cream, and Parmesan cheese, creating a velvety texture that coats each strand of pasta. While it’s a comforting meal full of robust taste, Alfredo Linguine is high in calories, saturated fat, and sodium, which can be less suitable for heart-health-conscious diets if consumed in excess. Balancing this dish with whole-grain pasta, lower-fat dairy options, or the addition of nutrient-packed vegetables like spinach or broccoli can make it a healthier choice. Its simplicity and versatility make it a popular favorite, but mindful preparation ensures it can fit into a balanced diet without compromising flavor.