1 serving (350 grams) contains 650 calories, 40.0 grams of protein, 30.0 grams of fat, and 50.0 grams of carbohydrates.
Calories |
439.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 20.3 g | 26% | |
Saturated Fat | 10.1 g | 50% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 67.6 mg | 22% | |
Sodium | 810.8 mg | 35% | |
Total Carbohydrates | 33.8 g | 12% | |
Dietary Fiber | 2.0 g | 7% | |
Sugars | 3.4 g | ||
protein | 27.0 g | 54% | |
Vitamin D | 33.8 mcg | 168% | |
Calcium | 101.4 mg | 7% | |
Iron | 1.4 mg | 7% | |
Potassium | 270.3 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Alfredo Chicken Pasta is a creamy Italian-inspired dish combining tender pasta, grilled chicken, and a rich Alfredo sauce made from butter, heavy cream, and Parmesan cheese. Popular in both traditional Italian and American cuisine, this indulgent meal is known for its hearty flavors and silky texture. The lean protein from grilled chicken is a healthy addition, providing essential nutrients like B vitamins and iron. However, the creamy sauce is typically high in saturated fats and calories, making it a less ideal choice for those watching their fat intake. To enhance its nutritional profile, options like whole-grain pasta or reduced-fat sauce can be used. Adding vegetables like spinach or broccoli can introduce fiber and vitamins, balancing the dish. Alfredo Chicken Pasta is a satisfying comfort food, best enjoyed in moderation or with simple substitutions for a lighter touch.