Alfredo chicken

Alfredo chicken

Dinner

Item Rating: 51/100

1 serving (200 grams) contains 650 calories, 40.0 grams of protein, 40.0 grams of fat, and 35.0 grams of carbohydrates.

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764.7
calories
47.1
protein
41.2
carbohydrates
47.1
fat

Nutrition Information

1 cup (235.3g)
Calories
764.7
% Daily Value*
Total Fat 47.1 g 60%
Saturated Fat 17.6 g 88%
Polyunsaturated Fat 0 g
Cholesterol 141.2 mg 47%
Sodium 1411.8 mg 61%
Total Carbohydrates 41.2 g 14%
Dietary Fiber 2.4 g 8%
Sugars 4.7 g
protein 47.1 g 94%
Vitamin D 23.5 mcg 117%
Calcium 176.5 mg 13%
Iron 2.4 mg 13%
Potassium 470.6 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

21.2%
24.2%
54.5%
Fat: 423 cal (54.5%)
Protein: 188 cal (24.2%)
Carbs: 164 cal (21.2%)

About Alfredo chicken

Alfredo Chicken is a classic Italian-American dish featuring tender chicken breast smothered in a rich, creamy Alfredo sauce made from butter, heavy cream, and Parmesan cheese. Often served over pasta, this comforting meal is loved for its indulgent flavors and satisfying texture. Grilled or sautéed chicken adds a hearty protein boost, making it a great source of lean protein. However, traditional Alfredo sauce is high in saturated fats and calories due to its dairy-rich ingredients, so it’s best enjoyed in moderation. Variants with whole-grain pasta and steamed vegetables can enhance the dish's nutritional profile, adding fiber and essential vitamins. Originating from Italian culinary traditions, Alfredo recipes have adapted globally, with numerous twists to cater to diverse palates. Whether served at a family dinner or a celebratory feast, Alfredo Chicken remains a timeless favorite among creamy pasta enthusiasts.