One cup of Alfredo chicken is around 189 grams and contains approximately 220 calories, 9 grams of protein, 9 grams of fat, and 25 grams of carbohydrates.
Alfredo Chicken is a delectable dish that combines tender, juicy chicken breast with a rich and creamy Alfredo sauce, traditionally made from butter, heavy cream, and Parmesan cheese. This comforting Italian classic often features fettuccine or is served over rice, creating a savory experience that's hard to resist. While the creamy sauce and cheese provide a satisfying indulgence, it's worth noting that this dish can be high in calories and saturated fat. However, by choosing lean chicken and adding vegetables like broccoli or spinach, you can create a healthier version that still delivers the delicious flavors you crave. Treat yourself to Alfredo Chicken, where comfort meets flavor!
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Nutrition Information
Calories |
220 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9 g | 11% | |
| Saturated Fat | 8 g | 40% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 930 mg | 40% | |
| Total Carbohydrates | 25 g | 9% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 4 g | ||
| protein | 9 g | 18% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 200 mg | 15% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
