Alfonsino
Item Rating: 77/100
One cup of Alfonsino is around 238 grams and contains approximately 267 calories, 52 grams of protein, 6 grams of fat, and 0 grams of carbohydrates.
Alfonsino is a vibrant, deep-sea fish known for its striking reddish hue and tender, flavorful flesh. Found primarily in the warm waters of the Pacific and Indian Oceans, this culinary delight is popular in Mediterranean and Asian cuisine. Rich in essential omega-3 fatty acids, Alfonsino promotes heart health and supports brain function. With its low-calorie profile and high protein content, it makes a nutritious choice for a balanced diet. Dive into the world of Alfonsino, where great taste meets health benefits in every bite!
Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 266.6667 |
| Total Fat 5.9524g | 0% |
| Saturated Fat 1.1905g | 0% |
| Cholesterol 142.8571mg | 0% |
| Sodium 142.8571mg | 0% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 52.381g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 23.8095mg | 0% |
| Iron 1.1905mg | 0% |
| Potassium 714.2857mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 20.4%
Protein: 79.6%
Carbs: 0.0%