1 serving (60 grams) contains 160 calories, 6.0 grams of protein, 1.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
640.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.0 g | 5% | |
| Saturated Fat | 0.8 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1200 mg | 52% | |
| Total Carbohydrates | 120 g | 43% | |
| Dietary Fiber | 8.0 g | 28% | |
| Sugars | 4.0 g | ||
| protein | 24 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 6 mg | 33% | |
| Potassium | 200.0 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Alfaros sourdough
Alfaro’s Sourdough is a classic bread rooted in traditional European cuisine, celebrated for its tangy flavor and rustic texture. This sourdough is crafted using simple, wholesome ingredients: unbleached flour, water, salt, and a natural starter typically made from fermented yeast and bacteria. Unlike many commercial breads, it contains no added sugars or artificial preservatives. Sourdough is notable for its nutritional benefits, such as easier digestibility due to the fermentation process, which breaks down gluten and enhances nutrient absorption. It also has a lower glycemic index compared to many breads, making it a preferred choice for those managing blood sugar levels. However, it should be enjoyed in moderation, as it is still a source of carbohydrates. Alfaro’s Sourdough pairs perfectly with both savory and sweet toppings, making it a versatile staple for any meal.
