Alfajores

Alfajores

Dessert

Item Rating: 45/100

1 serving (50 grams) contains 200 calories, 2.0 grams of protein, 8.0 grams of fat, and 30.0 grams of carbohydrates.

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946.4
calories
9.5
protein
142.0
carbohydrates
37.9
fat

Nutrition Information

1 cup (236.6g)
Calories
946.4
% Daily Value*
Total Fat 37.9 g 48%
Saturated Fat 18.9 g 94%
Polyunsaturated Fat 0 g
Cholesterol 47.3 mg 15%
Sodium 236.6 mg 10%
Total Carbohydrates 142.0 g 51%
Dietary Fiber 4.7 g 16%
Sugars 71.0 g
protein 9.5 g 19%
Vitamin D 0 mcg 0%
Calcium 94.6 mg 7%
Iron 2.4 mg 13%
Potassium 236.6 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat

Source of Calories

60.0%
4.0%
36.0%
Fat: 341 cal (36.0%)
Protein: 38 cal (4.0%)
Carbs: 568 cal (60.0%)

About Alfajores

Alfajores are traditional South American confections, particularly popular in Argentina, Peru, and Uruguay. These delightful cookies consist of two soft, buttery rounds made with flour, cornstarch, sugar, and eggs, often flavored with vanilla or lemon zest. The cookies are sandwiched together with a creamy filling, typically dulce de leche, though variations include fruit jams or chocolate. Many alfajores are coated in powdered sugar, shredded coconut, or a chocolate glaze. While rich in flavor, alfajores are high in sugar and fat due to the dulce de leche and buttery dough, making them a treat to enjoy in moderation. However, the cornstarch contributes to their signature delicate texture, making them lower in gluten compared to wheat-only cookies. Alfajores represent a cultural indulgence, embodying the sweetness and warmth of South American culinary heritage.