One cup of Alfajor dulce de leche is around 240 grams and contains approximately 303 calories, 4.0 grams of protein, 8.7 grams of fat, and 52.0 grams of carbohydrates.
Alfajor Dulce De Leche is a delightful treat from South America, specifically Argentina. This sumptuous dessert features two soft, crumbly cookies filled with rich, creamy dulce de leche, a sweet caramel-like filling made from slow-cooked milk and sugar. Often dusted with powdered sugar or coated in chocolate, it’s not just a snack; it's a heavenly experience. While indulgent and sweet, alfajores do provide a touch of nostalgia and comfort. Enjoy them in moderation as part of a balanced diet, and savor the taste of tradition with every bite!
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Nutrition Information
Calories |
303 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.7 g | 11% | |
| Saturated Fat | 8.7 g | 43% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 652.2 mg | 28% | |
| Total Carbohydrates | 52.0 g | 18% | |
| Dietary Fiber | 4.3 g | 15% | |
| Sugars | 86.6 g | ||
| protein | 4.0 g | 8% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 217.4 mg | 16% | |
| Iron | 4.3 mg | 23% | |
| Potassium | 434.8 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
