1 serving (50 grams) contains 200 calories, 2.0 grams of protein, 8.0 grams of fat, and 30.0 grams of carbohydrates.
Calories |
946.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 37.9 g | 48% | |
Saturated Fat | 18.9 g | 94% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 47.3 mg | 15% | |
Sodium | 236.6 mg | 10% | |
Total Carbohydrates | 142.0 g | 51% | |
Dietary Fiber | 4.7 g | 16% | |
Sugars | 71.0 g | ||
protein | 9.5 g | 19% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 94.6 mg | 7% | |
Iron | 2.4 mg | 13% | |
Potassium | 236.6 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Alfajores are a beloved confection originating from South America, particularly popular in Argentina, Uruguay, and Peru. These sweet, sandwich-style treats consist of two soft, crumbly cookies typically made from flour, cornstarch, butter, and sugar. The cookies are filled with a rich layer of dulce de leche, a caramel-like spread made from milk and sugar, and often rolled in powdered sugar, shredded coconut, or dipped in chocolate for added indulgence. While alfajores are a delightful dessert, they are high in sugar and fat, making them best enjoyed in moderation. The cornstarch in the cookies gives them a tender texture, and the dulce de leche offers a source of calcium from its milk content, but these benefits are outweighed by their calorie density and low nutritional value overall. Perfect as an occasional treat, alfajores offer a moment of indulgence tied to the rich culinary traditions of South America.