One cup of Alexander whole milk kefir is around 240 grams and contains approximately 160.0 calories, 8.0 grams of protein, 8.0 grams of fat, and 12 grams of carbohydrates.
Alexander Whole Milk Kefir is a delicious, creamy beverage made from high-quality whole milk, packed with live probiotic cultures. Originating from the Caucasus Mountains, this traditional fermented drink is known for its tangy flavor and smooth texture. With a rich source of vitamins, calcium, and beneficial bacteria, Alexander Whole Milk Kefir supports healthy digestion and boosts your immune system. Enjoy it straight, in smoothies, or as a base for salad dressings. Indulge in the goodness of Alexander Whole Milk Kefir—where taste meets wellness!
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Nutrition Information
Calories |
160.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.0 g | 10% | |
| Saturated Fat | 5.0 g | 25% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 30 mg | 10% | |
| Sodium | 125.0 mg | 5% | |
| Total Carbohydrates | 12 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 10.0 g | ||
| protein | 8.0 g | 16% | |
| Vitamin D | 100.0 mcg | 500% | |
| Calcium | 300 mg | 23% | |
| Iron | 0 mg | 0% | |
| Potassium | 400.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
