One cup of Alexander whoke milk kefir is around 240 grams and contains approximately 124.0 calories, 9.5 grams of protein, 8.0 grams of fat, and 6 grams of carbohydrates.
Alexander Whoke Milk Kefir is a creamy, probiotic-rich beverage made from high-quality, grass-fed milk, cultivated using traditional kefir grains. Originating from the Caucasus region, this tangy delight boasts a unique blend of beneficial bacteria and yeast, promoting gut health and digestion. Packed with essential vitamins and minerals, it supports a healthy immune system while being lower in lactose, making it suitable for many. Enjoy it on its own, blended into smoothies, or drizzled over your favorite dishes. Discover the wholesome goodness of Alexander Whoke Milk Kefir and nourish your body the delicious way!
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Nutrition Information
Calories |
124.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.0 g | 10% | |
| Saturated Fat | 5.0 g | 25% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 30 mg | 10% | |
| Sodium | 100.0 mg | 4% | |
| Total Carbohydrates | 6 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 6 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 40.0 mcg | 200% | |
| Calcium | 300 mg | 23% | |
| Iron | 0.1 mg | 0% | |
| Potassium | 350.0 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
