Alesto nuts royal selection

Alesto nuts royal selection

Nut

Item Rating: 73/100

1 serving (30 grams) contains 182 calories, 5.5 grams of protein, 16.6 grams of fat, and 4.0 grams of carbohydrates.

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910.5
calories
27.8
protein
20.2
carbohydrates
83.2
fat

Nutrition Information

1 cup (150g)
Calories
910.5
% Daily Value*
Total Fat 83.2 g 106%
Saturated Fat 11.2 g 56%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 7.5 mg 0%
Total Carbohydrates 20.2 g 7%
Dietary Fiber 11.1 g 39%
Sugars 6.3 g
protein 27.8 g 55%
Vitamin D 0 mcg 0%
Calcium 171 mg 13%
Iron 4.7 mg 26%
Potassium 1020 mg 21%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🥩 High protein

Source of Calories

8.6%
11.8%
79.6%
Fat: 748 cal (79.6%)
Protein: 111 cal (11.8%)
Carbs: 80 cal (8.6%)

About Alesto nuts royal selection

Alesto Nuts Royal Selection is a premium blend of carefully chosen, high-quality nuts, offering a delightful mix of flavors and textures. This selection typically includes almonds, cashews, walnuts, and hazelnuts, combining nutty richness with a satisfying crunch. Inspired by international cuisines, the assortment showcases nuts commonly enjoyed across Mediterranean and global diets. Packed with essential nutrients, this mix is a source of healthy fats, protein, and fiber, making it ideal for snacking or adding to recipes. Rich in vitamins, minerals like magnesium, and antioxidants, these nuts support heart health and overall well-being. However, the high calorie content suggests enjoying in moderation, especially for those monitoring weight. Alesto Nuts Royal Selection is free from artificial additives, embracing nature's goodness with every bite. Perfect for enriching your diet or indulging in guilt-free snacking!