Alesto nueces natural

Alesto nueces natural

Nut

Item Rating: 74/100

1 serving (30 grams) contains 200 calories, 5.0 grams of protein, 20.0 grams of fat, and 4.0 grams of carbohydrates.

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1600.0
calories
40.0
protein
32.0
carbohydrates
160.0
fat

Nutrition Information

1 cup (240g)
Calories
1600.0
% Daily Value*
Total Fat 160.0 g 205%
Saturated Fat 16.0 g 80%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 32.0 g 11%
Dietary Fiber 16.0 g 57%
Sugars 8.0 g
protein 40.0 g 80%
Vitamin D 0 mcg 0%
Calcium 160.0 mg 12%
Iron 8.0 mg 44%
Potassium 1000.0 mg 21%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🍞 Low carbs

Source of Calories

7.4%
9.3%
83.3%
Fat: 1440 cal (83.3%)
Protein: 160 cal (9.3%)
Carbs: 128 cal (7.4%)

About Alesto nueces natural

Alesto Nueces Natural is a premium mix of high-quality, raw nuts designed for wholesome snacking. This blend typically includes almonds, hazelnuts, walnuts, and cashews, offering a variety of textures and flavors enjoyed in global cuisines, particularly Mediterranean and plant-based diets. Packed with essential nutrients, these nuts are a rich source of healthy fats, protein, fiber, and key minerals like magnesium and potassium, contributing to heart health and sustained energy levels. Free of additives and preservatives, this natural mix appeals to health-conscious eaters seeking pure, unprocessed options. While its nutrient density makes it a satisfying choice, portion control is important due to its high calorie content. Alesto Nueces Natural is a versatile choice for snacking, adding crunch to salads, or enhancing baked goods, blending convenience with nutritional value for a balanced diet.