1 serving (250 grams) contains 350 calories, 25.0 grams of protein, 15.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
330.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.2 g | 18% | |
| Saturated Fat | 5.7 g | 28% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 66.0 mg | 22% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 28.3 g | 10% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 4.7 g | ||
| protein | 23.6 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.2 mg | 3% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 471.7 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Alesh with beef
Alesh with Beef is a hearty dish rooted in Middle Eastern cuisine, particularly popular in Gulf countries. This traditional meal consists of slow-cooked beef, tender grains of rice or wheat, and a blend of spices such as cumin, coriander, and turmeric, which give it its rich, aromatic flavor. Often enhanced with tomatoes, onions, and garlic, the dish is celebrated for its balance of protein, fiber, and flavor. The lean beef provides essential nutrients like iron and B vitamins, supporting muscle health and energy production. The grain base offers a source of healthy carbohydrates and fiber, which aid digestion. However, the meal can be moderately high in fat, depending on the cut of beef and additional oils used during preparation. Alesh with Beef is a satisfying and versatile dish, ideal for those seeking a fulfilling option rich in cultural heritage and nutrition.
