Aleppo pepper flake

Aleppo pepper flake

Spice

Item Rating: 71/100

1 serving (5 grams) contains 15 calories, 0.5 grams of protein, 0.5 grams of fat, and 3.0 grams of carbohydrates.

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714.3
calories
23.8
protein
142.9
carbohydrates
23.8
fat

Nutrition Information

1 cup (238.1g)
Calories
714.3
% Daily Value*
Total Fat 23.8 g 30%
Saturated Fat 4.8 g 24%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 238.1 mg 10%
Total Carbohydrates 142.9 g 51%
Dietary Fiber 47.6 g 170%
Sugars 47.6 g
protein 23.8 g 47%
Vitamin D 0 mcg 0%
Calcium 476.2 mg 36%
Iron 23.8 mg 132%
Potassium 2381.0 mg 50%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

64.9%
10.8%
24.3%
Fat: 214 cal (24.3%)
Protein: 95 cal (10.8%)
Carbs: 571 cal (64.9%)

About Aleppo pepper flake

Aleppo Pepper Flakes, originating from the Aleppo region of Syria, are a staple in Middle Eastern and Mediterranean cuisine. Made from dried, crushed Halaby peppers, these flakes deliver a balanced heat with earthy, tangy, and mildly sweet notes. Their spice level is moderate, making them versatile for enhancing dishes without overpowering flavors. Rich in vitamins A, C, and E, Aleppo pepper contains antioxidants that support immune function and overall health. Additionally, its capsaicin content may boost metabolism and promote heart health. However, like all spices, moderation is key, as its natural sodium content could contribute to daily intake levels. Free from artificial additives, Aleppo Pepper Flakes are a natural way to diversify your cooking while adding depth to rubs, marinades, soups, or stews.