1 serving (355 grams) contains 150 calories, 1.0 grams of protein, 0.0 grams of fat, and 13.0 grams of carbohydrates.
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Nutrition Information
Calories |
100 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 6.7 mg | 0% | |
| Total Carbohydrates | 8.7 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 0.7 g | 1% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 6.7 mg | 0% | |
| Iron | 0.1 mg | 0% | |
| Potassium | 60 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Ale
Ale is a fermented alcoholic beverage crafted primarily from malted barley, hops, water, and yeast. Originating from ancient brewing traditions, ale is a cornerstone of European cuisine, particularly in British and Belgian cultures. Its rich flavors range from malty and sweet to hoppy and bitter, depending on the brewing process and ingredients. Nutritionally, ale contains carbohydrates, B vitamins, and trace minerals derived from the brewing grains. However, its alcohol content contributes to empty calories, making moderation key. While some studies suggest potential cardiovascular benefits from light alcohol consumption, excessive intake can offset any positives, leading to weight gain, liver strain, and other health concerns. Craft ales often emphasize natural ingredients, with no added preservatives, appealing to those seeking beverages with fewer artificial additives. Overall, ale can be enjoyed as a flavorful treat, best savored responsibly as part of a balanced diet.
