Aldi whole milk

Aldi whole milk

Dairy

Item Rating: 68/100

One cup of Aldi whole milk is around 244 grams and contains approximately 149.0 calories, 8 grams of protein, 8 grams of fat, and 12.0 grams of carbohydrates.

Aldi Whole Milk is a rich, creamy, and delicious dairy staple that brings you the goodness of farm-fresh milk. Sourced from local farms, it packs essential nutrients like calcium, vitamin D, and protein, making it a perfect choice for your family’s health. Whether you're pouring it over your morning cereal, using it in baking, or enjoying it straight from the glass, Aldi Whole Milk enhances all your favorite recipes. Plus, with no additives or artificial ingredients, it’s a wholesome option that complements a balanced diet. Choose Aldi Whole Milk for quality you can taste and nutrition you can trust!

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149.0
calories
8
protein
12.0
carbohydrates
8
fat

Nutrition Information

1 cup (244g)
Calories
149.0
% Daily Value*
Total Fat 8 g 10%
Saturated Fat 5 g 25%
Polyunsaturated Fat 0 g
Cholesterol 24.0 mg 8%
Sodium 105 mg 4%
Total Carbohydrates 12.0 g 4%
Dietary Fiber 0 g 0%
Sugars 12.0 g
protein 8 g 16%
Vitamin D 124.0 mcg 620%
Calcium 276.0 mg 21%
Iron 0 mg 0%
Potassium 322 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🍞 Low carbs

Source of Calories

31.6%
21.1%
47.4%
Fat: 72 cal (47.4%)
Protein: 32 cal (21.1%)
Carbs: 48 cal (31.6%)