One cup of Aldi unsalted cashews is around 112 grams and contains approximately 640 calories, 20 grams of protein, 56 grams of fat, and 32 grams of carbohydrates.
Aldi Unsalted Cashews are a nutrient-rich snack that brings the wonderful flavors of Southeast Asia to your pantry. Packed with protein and heart-healthy fats, these creamy nuts are perfect for a satisfying treat or a wholesome addition to salads and stir-fries. With no added salt, they’re a great choice for those looking to maintain a balanced diet. Enjoy them on their own or mix them into your favorite recipes for a delicious and healthy boost. Taste the goodness of Aldi Unsalted Cashews today!
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Nutrition Information
Calories |
640 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 56 g | 71% | |
| Saturated Fat | 10 g | 50% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 32 g | 11% | |
| Dietary Fiber | 4 g | 14% | |
| Sugars | 4 g | ||
| protein | 20 g | 40% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 48 mg | 3% | |
| Iron | 6.8 mg | 37% | |
| Potassium | 720 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
