1 serving (28 grams) contains 160 calories, 5.0 grams of protein, 13.0 grams of fat, and 9.0 grams of carbohydrates.
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Nutrition Information
Calories |
800 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 65 g | 83% | |
| Saturated Fat | 12.5 g | 62% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 45.0 g | 16% | |
| Dietary Fiber | 5 g | 17% | |
| Sugars | 10.0 g | ||
| protein | 25.0 g | 50% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 50 mg | 3% | |
| Iron | 10.0 mg | 55% | |
| Potassium | 800 mg | 17% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Aldi unsalted cashews
Aldi Unsalted Cashews are a simple and nutritious snack, offering pure roasted cashews without added salt or flavoring. Originating from the cashew tree native to tropical regions, these nuts are commonly enjoyed in cuisines worldwide, including Asian, Indian, and African dishes, as well as on their own. Each serving is packed with protein, heart-healthy fats, and essential vitamins such as magnesium and iron, making them a wholesome option for energy and satiety. Their natural unsalted profile keeps sodium intake in check, appealing to those monitoring their sodium consumption. Despite their health benefits, cashews are calorie-dense, so portion control is recommended for balanced nutrition. Whether eaten as a handful on-the-go, added to salads, or blended for creamy sauces, Aldi Unsalted Cashews are a versatile and healthy choice for any diet.
