1 serving (150 grams) contains 200 calories, 20.0 grams of protein, 10.0 grams of fat, and 5.0 grams of carbohydrates.
Calories |
315.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 15.8 g | 20% | |
Saturated Fat | 3.2 g | 16% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 47.3 mg | 15% | |
Sodium | 946.4 mg | 41% | |
Total Carbohydrates | 7.9 g | 2% | |
Dietary Fiber | 1.6 g | 5% | |
Sugars | 3.2 g | ||
protein | 31.5 g | 63% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.3 mg | 3% | |
Iron | 1.6 mg | 8% | |
Potassium | 315.5 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Aldi Tunfischsalat is a convenient, ready-to-eat tuna salad that combines tender chunks of tuna with a creamy dressing and a variety of vegetables, such as corn, peas, or carrots, depending on the variant. Inspired by Mediterranean flavors, this product is perfect for those seeking a quick, flavorful meal or snack. High in protein from the tuna, it can be a satisfying option for maintaining energy levels throughout the day. However, it may contain added fats and preservatives, which could be less ideal for those watching their saturated fat or sodium intake. Aldi Tunfischsalat is versatile, pairing well with fresh greens, crackers, or bread to create a balanced meal. Its compact packaging makes it particularly appealing for on-the-go consumption. Always check the label for specific nutritional information and allergens to ensure it aligns with your dietary needs.