Aldi taziki dip

Aldi taziki dip

Dip

Item Rating: 53/100

1 serving (28 grams) contains 50 calories, 1.0 grams of protein, 4.0 grams of fat, and 2.0 grams of carbohydrates.

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423.7
calories
8.5
protein
16.9
carbohydrates
33.9
fat

Nutrition Information

1 cup (237.3g)
Calories
423.7
% Daily Value*
Total Fat 33.9 g 43%
Saturated Fat 12.7 g 63%
Polyunsaturated Fat 0 g
Cholesterol 42.4 mg 14%
Sodium 1016.9 mg 44%
Total Carbohydrates 16.9 g 6%
Dietary Fiber 0 g 0%
Sugars 8.5 g
protein 8.5 g 17%
Vitamin D 0 mcg 0%
Calcium 169.5 mg 13%
Iron 0.8 mg 4%
Potassium 254.2 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🍞 Low carbs

Source of Calories

16.6%
8.4%
75.0%
Fat: 305 cal (75.0%)
Protein: 34 cal (8.4%)
Carbs: 67 cal (16.6%)

About Aldi taziki dip

Aldi Taziki Dip is a creamy and flavorful spread inspired by Mediterranean cuisine, traditionally used as a condiment or dip. Made primarily with Greek yogurt, cucumber, garlic, dill, and olive oil, it delivers a refreshing and tangy taste. Greek yogurt serves as the base, providing protein and probiotics, beneficial for gut health. The fresh cucumber and herbs add antioxidants and vitamins, while olive oil contributes heart-healthy fats. This dip is a lighter option compared to mayonnaise-based spreads, making it a versatile addition to meals or snacks. While it is relatively low in calories and fat, portion control is key, as higher amounts can contribute to overall calorie intake. Aldi Taziki Dip pairs beautifully with fresh veggies, pita bread, or grilled meats, offering a nutritious way to enhance flavor without relying on overly processed condiments.