Aldi sprouted bread

Aldi sprouted bread

Grain

Item Rating: 77/100

1 serving (34 grams) contains 80 calories, 4.0 grams of protein, 0.5 grams of fat, and 15.0 grams of carbohydrates.

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571.4
calories
28.6
protein
107.1
carbohydrates
3.6
fat

Nutrition Information

1 cup (242.9g)
Calories
571.4
% Daily Value*
Total Fat 3.6 g 4%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 857.1 mg 37%
Total Carbohydrates 107.1 g 38%
Dietary Fiber 21.4 g 76%
Sugars 14.3 g
protein 28.6 g 57%
Vitamin D 0 mcg 0%
Calcium 142.9 mg 10%
Iron 7.1 mg 39%
Potassium 428.6 mg 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

74.5%
19.9%
5.6%
Fat: 32 cal (5.6%)
Protein: 114 cal (19.9%)
Carbs: 428 cal (74.5%)

About Aldi sprouted bread

Aldi Sprouted Bread is a wholesome and nutrient-dense option made from sprouted whole grains such as wheat, barley, and millet, harnessing their natural goodness. Sprouting enhances the digestibility and nutrient availability of the grains, offering a rich source of fiber, plant-based protein, and essential vitamins like B6 and E. This bread is ideal for those seeking a heart-healthy alternative, as it is free from artificial additives and contains minimal sugar while providing a satisfying texture and earthy flavor. Inspired by modern health-conscious baking traditions, it caters to various dietary needs and complements a wide range of cuisines, from sandwiches to avocado toast. However, individuals sensitive to gluten should note that it is not gluten-free. Overall, Aldi Sprouted Bread is a balanced, nutritious choice for daily meals, promoting both taste and well-being.