1 serving (50 grams) contains 130 calories, 4.0 grams of protein, 1.0 grams of fat, and 25.0 grams of carbohydrates.
Calories |
619.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 4.8 g | 6% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 1190.5 mg | 51% | |
Total Carbohydrates | 119.0 g | 43% | |
Dietary Fiber | 4.8 g | 17% | |
Sugars | 4.8 g | ||
protein | 19.0 g | 38% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.6 mg | 3% | |
Iron | 5.7 mg | 31% | |
Potassium | 190.5 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Aldi Sourdough offers a deliciously tangy flavor and chewy texture, crafted using a traditional fermentation process with simple ingredients: flour, water, salt, and naturally occurring wild yeast. This artisanal bread, originating from Europe, particularly associated with German and French baking traditions, boasts no added preservatives or artificial ingredients. Aldi’s Sourdough is a source of complex carbohydrates and contains minimal fat, making it a wholesome option for supporting sustained energy. Its natural fermentation process may aid digestion for some, as it breaks down gluten and enhances nutrient absorption. However, sourdough is still a carb-heavy bread, so moderation is key, particularly for those monitoring caloric intake or blood sugar levels. Pair Aldi Sourdough with healthy fats and proteins for a balanced meal, and enjoy its authentic taste that connects centuries-old baking techniques with modern simplicity.