One cup of Aldi rye bread is around 236.8 grams and contains approximately 394.7 calories, 13.2 grams of protein, 3.3 grams of fat, and 82.2 grams of carbohydrates.
Aldi Rye Bread is a delicious and hearty option, crafted with wholesome rye flour for a rich, earthy flavor. Originating from Central and Eastern Europe, this bread is perfect for sandwiches or as a standalone snack. Packed with fiber, it supports digestive health while offering a lower glycemic index than white bread, making it a great choice for your heart. Plus, its dense texture and nutty taste make every bite satisfying. Discover the authentic taste of Aldi Rye Bread – your new go-to for wholesome goodness!
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Nutrition Information
Calories |
394.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.3 g | 4% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1184.2 mg | 51% | |
| Total Carbohydrates | 82.2 g | 29% | |
| Dietary Fiber | 26.3 g | 93% | |
| Sugars | 4.6 g | ||
| protein | 13.2 g | 26% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 131.6 mg | 10% | |
| Iron | 8.9 mg | 49% | |
| Potassium | 272.4 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
