1 serving (40 grams) contains 104 calories, 3.4 grams of protein, 1.3 grams of fat, and 19.4 grams of carbohydrates.
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Nutrition Information
Calories |
647.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.2 g | 10% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1125 mg | 48% | |
| Total Carbohydrates | 121.2 g | 44% | |
| Dietary Fiber | 16.2 g | 57% | |
| Sugars | 8.8 g | ||
| protein | 21.2 g | 42% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 125 mg | 9% | |
| Iron | 6.2 mg | 34% | |
| Potassium | 500 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Aldi rye bread
Aldi Rye Bread is a hearty, wholesome option crafted with a blend of rye and wheat flours, delivering a rich, earthy flavor typical of traditional Central and Eastern European cuisine. This bread is known for its dense texture and slightly tangy taste, making it a staple for deli sandwiches or paired with soups and salads. Packed with fiber, rye bread supports digestive health and sustained energy, while being lower in fat compared to many other bread types. It contains essential nutrients like manganese, selenium, and B vitamins, contributing to overall wellness. However, its sodium content may be something to consider for those monitoring salt intake. Aldi Rye Bread provides a satisfying option for anyone seeking a healthy, flavorful alternative to white or whole wheat bread while enjoying culinary staples rooted in European traditions.
