Aldi protein porridge

Aldi protein porridge

Breakfast

Item Rating: 71/100

1 serving (55 grams) contains 200 calories, 10.0 grams of protein, 4.0 grams of fat, and 30.0 grams of carbohydrates.

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869.6
calories
43.5
protein
130.4
carbohydrates
17.4
fat

Nutrition Information

1 cup (239.1g)
Calories
869.6
% Daily Value*
Total Fat 17.4 g 22%
Saturated Fat 4.3 g 21%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 652.2 mg 28%
Total Carbohydrates 130.4 g 47%
Dietary Fiber 13.0 g 46%
Sugars 21.7 g
protein 43.5 g 87%
Vitamin D 0 mcg 0%
Calcium 434.8 mg 33%
Iron 8.7 mg 48%
Potassium 652.2 mg 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥩 High protein

Source of Calories

61.2%
20.4%
18.4%
Fat: 156 cal (18.4%)
Protein: 174 cal (20.4%)
Carbs: 521 cal (61.2%)

About Aldi protein porridge

Aldi Protein Porridge is a convenient and nutritious breakfast option, blending hearty oats with high-quality whey protein for a filling start to your day. Inspired by classic porridge recipes, it offers a modern twist with added protein to support muscle repair and maintain energy levels. Each serving typically contains around 20 grams of protein, making it ideal for post-workout recovery or a balanced breakfast. Rich in fiber from wholesome oats, it aids digestion and promotes long-lasting fullness. Available in flavors such as chocolate or vanilla, it caters to various taste preferences while remaining easy to prepare with just hot water. However, it may contain added sugars or flavorings, so it’s worth checking the nutritional label for specific dietary needs. Aldi Protein Porridge is a versatile and affordable choice for health-conscious individuals seeking a quick and satisfying meal.