Aldi pasture eggs

Aldi pasture eggs

Breakfast

Item Rating: 71/100

1 serving (50 grams) contains 70 calories, 6.0 grams of protein, 5.0 grams of fat, and 0.5 grams of carbohydrates.

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333.3
calories
28.6
protein
2.4
carbohydrates
23.8
fat

Nutrition Information

1 cup (238.1g)
Calories
333.3
% Daily Value*
Total Fat 23.8 g 30%
Saturated Fat 7.1 g 35%
Polyunsaturated Fat 0 g
Cholesterol 881.0 mg 293%
Sodium 309.5 mg 13%
Total Carbohydrates 2.4 g 0%
Dietary Fiber 0 g 0%
Sugars 1.0 g
protein 28.6 g 57%
Vitamin D 190.5 mcg 952%
Calcium 119.0 mg 9%
Iron 4.3 mg 23%
Potassium 285.7 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🍞 Low carbs

Source of Calories

2.8%
33.8%
63.3%
Fat: 214 cal (63.3%)
Protein: 114 cal (33.8%)
Carbs: 9 cal (2.8%)

About Aldi pasture eggs

Aldi Pasture Eggs are sourced from hens raised with access to expansive pastures, ensuring a higher quality egg with rich flavor and vibrant yolks. Each serving is packed with essential nutrients, including protein, selenium, and vitamins A, D, and E, making them a versatile choice for a variety of cuisines ranging from hearty breakfasts to sophisticated baked goods. These eggs are a naturally gluten-free option that fits well into keto, paleo, and balanced diets. The pasture-raised farming method is believed to produce eggs with higher omega-3 fatty acids and lower cholesterol compared to conventional eggs, promoting heart health. With no artificial hormones and a focus on sustainable practices, Aldi Pasture Eggs offer a wholesome addition to your meals. Consuming them in moderation is key to maintaining dietary balance, as they do contain dietary cholesterol. Perfect for scrambled, boiled, or baked dishes, these eggs embody both nutrition and ethical sourcing.