Aldi pasture eggs

Aldi pasture eggs

Breakfast

Item Rating: 70/100

One cup of Aldi pasture eggs is around 236.6 grams and contains approximately 331.2 calories, 28.4 grams of protein, 23.7 grams of fat, and 4.7 grams of carbohydrates.

Aldi Pasture Eggs are a nutritious choice, sourced from hens that roam freely in open pastures. Each egg is packed with high-quality protein and essential nutrients, making them perfect for breakfast or any meal. These farm-fresh eggs are rich in omega-3 fatty acids, promoting heart health and overall well-being. With their vibrant yolks and superior flavor, Aldi Pasture Eggs elevate any dish. Enjoy them scrambled, poached, or in your favorite recipes, knowing you’re choosing a healthy, wholesome option for you and your family.

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331.2
calories
28.4
protein
4.7
carbohydrates
23.7
fat

Nutrition Information

1 cup (236.6g)
Calories
331.2
% Daily Value*
Total Fat 23.7 g 30%
Saturated Fat 7.1 g 35%
Polyunsaturated Fat 0 g
Cholesterol 880.1 mg 293%
Sodium 331.2 mg 14%
Total Carbohydrates 4.7 g 1%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 28.4 g 56%
Vitamin D 7572.0 mcg 37860%
Calcium 132.5 mg 10%
Iron 4.7 mg 26%
Potassium 326.5 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🍞 Low carbs

Source of Calories

5.4%
32.9%
61.7%
Fat: 213 cal (61.7%)
Protein: 113 cal (32.9%)
Carbs: 18 cal (5.4%)