1 serving (150 grams) contains 90 calories, 15.0 grams of protein, 0.0 grams of fat, and 6.0 grams of carbohydrates.
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Nutrition Information
Calories |
144 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 8.0 mg | 2% | |
| Sodium | 96 mg | 4% | |
| Total Carbohydrates | 9.6 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 6.4 g | ||
| protein | 24 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 240 mg | 18% | |
| Iron | 0 mg | 0% | |
| Potassium | 240 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Aldi nonfat greek yogurt
Aldi Nonfat Greek Yogurt is a creamy, protein-packed option rooted in the rich tradition of Mediterranean cuisine. Crafted from skim milk, this yogurt delivers a satisfying tang while remaining free of added sugars and fats, making it a smart choice for health-conscious consumers. With 15 grams of protein per serving, it serves as an excellent source for supporting muscle recovery and maintaining fullness throughout the day. Naturally low in calories and free from artificial flavors and preservatives, the yogurt is versatile enough to complement both sweet and savory dishes, from breakfast parfaits to hearty dips. As with all Greek yogurt, it contains probiotics, aiding in digestion and promoting gut health. However, consumers sensitive to dairy may need to consider alternatives. Whether paired with fresh fruit or used in cooking, Aldi Nonfat Greek Yogurt is a wholesome staple for balanced meals and snacks.
