1 serving (28 grams) contains 103 calories, 7.0 grams of protein, 8.0 grams of fat, and 1.0 grams of carbohydrates.
Calories |
880.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 68.4 g | 87% | |
Saturated Fat | 42.7 g | 213% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 213.7 mg | 71% | |
Sodium | 1709.4 mg | 74% | |
Total Carbohydrates | 8.5 g | 3% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 59.8 g | 119% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 1709.4 mg | 131% | |
Iron | 0.9 mg | 5% | |
Potassium | 427.4 mg | 9% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Aldi Muenster is a semi-soft cheese with a mild flavor and smooth texture, originating from the traditional Muenster recipe in France but widely enjoyed in American cuisine. Characterized by its pale, creamy interior and vibrant orange rind, this cheese is made primarily from cow's milk and is prized for its meltability, making it a favorite in dishes like grilled cheese sandwiches and casseroles. Nutritionally, Muenster provides a good source of calcium and protein, essential for bone health and muscle repair. However, it is relatively high in saturated fat and sodium, which may not be ideal for those watching their heart health or blood pressure. Moderation is key to enjoying this flavorful cheese as part of a balanced diet. Aldi Muenster offers a budget-friendly option for those seeking a versatile, crowd-pleasing cheese with a mild yet satisfying profile.