Aldi muenster

Aldi muenster

Dairy

Item Rating: 42/100

1 serving (28 grams) contains 103 calories, 7.0 grams of protein, 8.0 grams of fat, and 1.0 grams of carbohydrates.

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880.3
calories
59.8
protein
8.5
carbohydrates
68.4
fat

Nutrition Information

1 cup (239.3g)
Calories
880.3
% Daily Value*
Total Fat 68.4 g 87%
Saturated Fat 42.7 g 213%
Polyunsaturated Fat 0 g
Cholesterol 213.7 mg 71%
Sodium 1709.4 mg 74%
Total Carbohydrates 8.5 g 3%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 59.8 g 119%
Vitamin D 0 mcg 0%
Calcium 1709.4 mg 131%
Iron 0.9 mg 5%
Potassium 427.4 mg 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

3.8%
26.9%
69.3%
Fat: 615 cal (69.3%)
Protein: 239 cal (26.9%)
Carbs: 34 cal (3.8%)

About Aldi muenster

Aldi Muenster is a semi-soft cheese with a mild flavor and smooth texture, originating from the traditional Muenster recipe in France but widely enjoyed in American cuisine. Characterized by its pale, creamy interior and vibrant orange rind, this cheese is made primarily from cow's milk and is prized for its meltability, making it a favorite in dishes like grilled cheese sandwiches and casseroles. Nutritionally, Muenster provides a good source of calcium and protein, essential for bone health and muscle repair. However, it is relatively high in saturated fat and sodium, which may not be ideal for those watching their heart health or blood pressure. Moderation is key to enjoying this flavorful cheese as part of a balanced diet. Aldi Muenster offers a budget-friendly option for those seeking a versatile, crowd-pleasing cheese with a mild yet satisfying profile.