1 serving (30 grams) contains 50 calories, 1.0 grams of protein, 4.0 grams of fat, and 3.0 grams of carbohydrates.
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Nutrition Information
Calories |
400.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 32.0 g | 41% | |
| Saturated Fat | 4.0 g | 20% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 960 mg | 41% | |
| Total Carbohydrates | 24 g | 8% | |
| Dietary Fiber | 16.0 g | 57% | |
| Sugars | 0 g | ||
| protein | 8.0 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 1200 mg | 25% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Aldi mild guacamole
Aldi Mild Guacamole is a creamy avocado-based dip inspired by traditional Mexican cuisine. This ready-to-eat guacamole is crafted using ripe Hass avocados, blended with mild seasonings like onion, garlic, and a touch of lime for a balanced flavor that pairs well with chips, veggies, or as a topping for your favorite dishes. Rich in heart-healthy fats from avocados, it provides vitamins C, E, and K, along with dietary fiber that supports digestion. While it is free from artificial flavors and preservatives, its fat content should be consumed in moderation as part of a balanced diet. Perfect for those seeking a convenient and flavorful addition to snacks or meals, Aldi Mild Guacamole is a healthier alternative to many processed dips while delivering the authentic taste of this classic favorite.
