1 serving (28 grams) contains 50 calories, 6.0 grams of protein, 2.5 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
427.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 21.4 g | 27% | |
| Saturated Fat | 12.8 g | 64% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 85.5 mg | 28% | |
| Sodium | 1709.4 mg | 74% | |
| Total Carbohydrates | 8.5 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 51.3 g | 102% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 1709.4 mg | 131% | |
| Iron | 0 mg | 0% | |
| Potassium | 170.9 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Aldi light mozzarella cheese stick
Aldi Light Mozzarella Cheese Stick is a creamy, mild-flavored snack derived from traditional Italian mozzarella. Made primarily from skim milk, this cheese stick is a lower-calorie, reduced-fat option compared to regular mozzarella. It serves as a convenient, protein-packed choice with approximately 6 grams of protein per serving, making it ideal for those seeking a satisfying snack or a quick addition to meals. Rich in calcium, it contributes to bone health while being lower in saturated fat compared to full-fat alternatives, supporting heart-conscious eating. Though it contains added salt for flavor, making it moderately high in sodium, the light version offers a better balance for those managing dietary fat intake. Perfect for lunchboxes, on-the-go snacking, or pairing with fruit and crackers, Aldi Light Mozzarella Cheese Stick blends traditional Italian indulgence with modern health-conscious choices.
