Aldi keto bun

Aldi keto bun

Bakery

Item Rating: 76/100

1 serving (75 grams) contains 180 calories, 12.0 grams of protein, 8.0 grams of fat, and 10.0 grams of carbohydrates.

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566.9
calories
37.8
protein
31.5
carbohydrates
25.2
fat

Nutrition Information

1 cup (236.2g)
Calories
566.9
% Daily Value*
Total Fat 25.2 g 32%
Saturated Fat 3.1 g 15%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 787.4 mg 34%
Total Carbohydrates 31.5 g 11%
Dietary Fiber 28.3 g 101%
Sugars 3.1 g
protein 37.8 g 75%
Vitamin D 0 mcg 0%
Calcium 157.5 mg 12%
Iron 6.3 mg 35%
Potassium 315.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🥩 High protein

Source of Calories

25.0%
30.0%
45.0%
Fat: 226 cal (45.0%)
Protein: 151 cal (30.0%)
Carbs: 126 cal (25.0%)

About Aldi keto bun

Aldi Keto Bun is a low-carbohydrate bread option tailored for keto and low-carb dietary lifestyles. Crafted with a blend of nutrient-rich ingredients like flaxseed, sunflower kernels, and wheat protein, this bun offers a hearty texture and nutty flavor. It’s designed to provide a filling base for sandwiches and burgers while keeping net carbs to a minimum, typically around 2 grams per serving. High in protein and fiber, the bun supports satiety and helps maintain steady energy levels throughout the day. Originating from the trend of keto-focused products, its formulation aligns with modern dietary preferences prioritizing fewer carbs and higher fat content. While its nutritional profile makes it ideal for keto enthusiasts, some may find its taste or consistency different from traditional bread due to its specialized formulation. Free from artificial flavors and preservatives, the Aldi Keto Bun is both convenient and supportive of healthier eating habits.