Aldi jacket potato

Aldi jacket potato

Lunch

Item Rating: 85/100

1 serving (200 grams) contains 150 calories, 4.0 grams of protein, 0.2 grams of fat, and 34.0 grams of carbohydrates.

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176.5
calories
4.7
protein
40
carbohydrates
0.2
fat

Nutrition Information

1 cup (235.3g)
Calories
176.5
% Daily Value*
Total Fat 0.2 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 11.8 mg 0%
Total Carbohydrates 40 g 14%
Dietary Fiber 3.5 g 12%
Sugars 2.4 g
protein 4.7 g 9%
Vitamin D 0 mcg 0%
Calcium 23.5 mg 1%
Iron 1.2 mg 6%
Potassium 729.4 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt

Source of Calories

88.6%
10.4%
1.0%
Fat: 1 cal (1.0%)
Protein: 18 cal (10.4%)
Carbs: 160 cal (88.6%)

About Aldi jacket potato

Aldi Jacket Potato is a convenient, ready-to-heat option inspired by classic British cuisine. This hearty dish features a fluffy baked potato as its base, offering a natural source of fiber and energy. Toppings may vary but typically include cheese and beans, delivering a satisfying balance of carbohydrates, protein, and essential vitamins like calcium, potassium, and iron. The simplicity of its ingredients makes it an approachable meal choice for busy individuals seeking comfort food with some nutritional benefits. While it provides valuable nutrients, consumers should be mindful of the added salt or fat from accompanying toppings, which may affect overall health goals. Enjoyed on its own or paired with fresh veggies, Aldi Jacket Potato is a versatile and affordable choice rooted in the tradition of wholesome British fare.