1 serving (30 grams) contains 50 calories, 1.5 grams of protein, 2.9 grams of fat, and 4.3 grams of carbohydrates.
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Nutrition Information
Calories |
392.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 22.7 g | 29% | |
| Saturated Fat | 3.3 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 944.9 mg | 41% | |
| Total Carbohydrates | 33.5 g | 12% | |
| Dietary Fiber | 9.4 g | 33% | |
| Sugars | 0.7 g | ||
| protein | 11.6 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.5 mg | 7% | |
| Iron | 3.8 mg | 21% | |
| Potassium | 401.6 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Aldi hummus
Aldi Hummus is a creamy, flavorful dip made primarily from chickpeas, tahini, lemon juice, and garlic, offering a classic taste inspired by Middle Eastern cuisine. This versatile spread is packed with plant-based protein and fiber, making it a satisfying and nutritious choice for snacking or meals. Chickpeas, the main ingredient, are rich in essential nutrients like folate, iron, and magnesium, while tahini provides healthy fats that support heart health. Aldi offers a variety of hummus flavors, including roasted red pepper and garlic, catering to diverse preferences. While hummus is a wholesome option for most diets, some varieties may contain added oils or higher sodium levels, making portion control important. Serve it with fresh veggies, whole-grain crackers, or use it as a sandwich spread to enhance both flavor and nutrition effortlessly. Aldi Hummus is a convenient and affordable choice for healthy eating enthusiasts.
