Aldi greek vanilla yogurt

Aldi greek vanilla yogurt

Dairy

Item Rating: 72/100

1 serving (150 grams) contains 130 calories, 11.0 grams of protein, 4.0 grams of fat, and 15.0 grams of carbohydrates.

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205.0
calories
17.4
protein
23.7
carbohydrates
6.3
fat

Nutrition Information

1 cup (236.6g)
Calories
205.0
% Daily Value*
Total Fat 6.3 g 8%
Saturated Fat 3.9 g 19%
Polyunsaturated Fat 0 g
Cholesterol 15.8 mg 5%
Sodium 78.9 mg 3%
Total Carbohydrates 23.7 g 8%
Dietary Fiber 0 g 0%
Sugars 18.9 g
protein 17.4 g 34%
Vitamin D 0 mcg 0%
Calcium 157.7 mg 12%
Iron 0 mg 0%
Potassium 236.6 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

42.9%
31.5%
25.6%
Fat: 56 cal (25.6%)
Protein: 69 cal (31.5%)
Carbs: 94 cal (42.9%)

About Aldi greek vanilla yogurt

Aldi Greek Vanilla Yogurt offers a creamy and satisfying option inspired by traditional Greek cuisine. Made with a blend of cultured skim milk and cream, this yogurt boasts a velvety texture and a subtle, sweet vanilla flavor. Packed with protein, it can be a great addition to a balanced diet, supporting muscle health and keeping you fuller for longer. It’s also a good source of calcium, essential for maintaining strong bones. However, consumers should note the added sugars, which may contribute to higher calorie content depending on portion size. Ideal for breakfast, snacks, or use in smoothies and recipes, Aldi Greek Vanilla Yogurt is a versatile choice that combines indulgence with nutritional benefits. Always check the label to assess alignment with your dietary goals.