One cup of Aldi four fruit medley is around 238.1 grams and contains approximately 119 calories, 1.2 grams of protein, 0.2 grams of fat, and 31.0 grams of carbohydrates.
Aldi Four Fruit Medley is a vibrant blend of strawberries, blueberries, raspberries, and blackberries, offering a burst of flavor in every bite. This delightful mix brings together the essence of summer, perfect for smoothies, desserts, or as a nutritious snack. Packed with antioxidants, vitamins, and fiber, it supports a healthy lifestyle while satisfying your sweet cravings. Plus, with no added sugars or preservatives, you can enjoy the natural goodness of these fruits guilt-free. Add a touch of fruity freshness to your meals with Aldi Four Fruit Medley!
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Nutrition Information
Calories |
119 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.2 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2.4 mg | 0% | |
| Total Carbohydrates | 31.0 g | 11% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 23.8 g | ||
| protein | 1.2 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 0.7 mg | 3% | |
| Potassium | 285.7 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
