Aldi everything bagel

Aldi everything bagel

Bakery

Item Rating: 67/100

1 serving (95 grams) contains 290 calories, 10.0 grams of protein, 2.0 grams of fat, and 56.0 grams of carbohydrates.

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725.0
calories
25
protein
140.0
carbohydrates
5.0
fat

Nutrition Information

1 cup (237.5g)
Calories
725.0
% Daily Value*
Total Fat 5.0 g 6%
Saturated Fat 1.2 g 6%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1175.0 mg 51%
Total Carbohydrates 140.0 g 50%
Dietary Fiber 5.0 g 17%
Sugars 12.5 g
protein 25 g 50%
Vitamin D 0 mcg 0%
Calcium 50.0 mg 3%
Iron 9.0 mg 50%
Potassium 250.0 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

79.4%
14.2%
6.4%
Fat: 45 cal (6.4%)
Protein: 100 cal (14.2%)
Carbs: 560 cal (79.4%)

About Aldi everything bagel

Aldi Everything Bagel is a savory, flavorful bagel inspired by traditional New York-style bagels. Crafted with a soft, chewy texture, it’s generously topped with a blend of sesame seeds, poppy seeds, dried garlic, dried onion, and salt, giving it a distinctive "everything" seasoning. Perfect for breakfast or as a sandwich base, this bagel offers versatility across cuisines with its bold and satisfying profile. While it provides energy primarily from carbohydrates, its fiber and protein content may support satiety. However, some may find the sodium level higher due to the seasoning blend. Aldi Everything Bagels do not contain artificial flavors or preservatives, catering to those seeking a less-processed option. Pairing it with nutrient-rich fillings such as avocado, lean proteins, or fresh veggies can enhance its overall nutritional value while balancing indulgence with health.